Yoga in Nature

 

Yoga in Nature Series

During this stressful time find peace, beauty, and serenity
in the calm of Hawthorn Hollow

 

Classes are health and wellness based, intimate, and personalized.
Taught by Pamela Grubb LSW, E-RYT 500, C-IAYT of Mindful Yoga

Bring a yoga mat or towel, bug spray, and water. Optional but Suggested: Blanket, 2 blocks, strap/tie, small throw pillow. Social Distancing will be followed. Masks optional.

Classes are non-refundable and may be moved to another location or Zoom for bad weather. Credit card fees will be applied. 

Yoga in the Garden
Tuesdays 6:00 – 7:00 pm
Fee: $20 per class

An all levels hatha yoga class in the Two Sisters Garden is the perfect space to find balance and harmony. In this quiet and beautiful space learn breath awareness to align, strengthen and promote flexibility in the body and mind. Release into relaxation and improve overall health and wellbeing. Whether always on the go or you sit too much, this class will leave you feeling refreshed, relaxed and ready to return to the garden or whatever else you do this time of year. Class ends with a guided relaxation.

 

Soothing Yoga for Stressful Times
Wednesdays 6:00 – 7:00 pm
Fee: $20 per class

Yoga is fundamentally an act of kindness towards oneself to calm the mind and body. Use breathing practices to create self-awareness in this all levels hatha yoga class in the Two Sisters Garden. It is the perfect place to find balance and harmony within and around yourself. Release into relaxation and improve overall health and wellbeing. Class will leave you feeling refreshed, relaxed and renewed ending with a guided relaxation

 

 

 

Lunar Yoga
Monday, August 3rd 6:00 – 7:00 pm
Fee: $20

Join this special class in front of the peaceful pond at our Pike House to release negative energy during the full moon. Not only do Class will leave you feeling refreshed, relaxed and renewed ending with a guided relaxation you get an hour of yoga, but you also will learn the Salutation to the Moon (Chandra Namaskara) sequence.

 

Registration

Please fill out the form below and indicate what class you would like to take and how many. We will contact to finish registration payment. Thank you.

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